Meditation and sound healing
10:00am to 11:00am
Seniors
Free
Bookings essential. Learn techniques to self sooth and de-stress and reset the body.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Requirements
Comfortable clothing and yoga mat.
Meeting point
Meet at reception.
Venue
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
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