Move, stretch and breathe
8:00am to 9:00am
Seniors
Free
A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Tatiana on 0439 643 586.
Requirements
Bring an exercise mat and sports shoes.
Meeting point
Meet at the hall.
Venue
Toowong Community Hall, Josling Street, Toowong
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