Move, stretch and breathe
Free

Move, stretch and breathe

Date & time
Mon 16 Mar 2020
8:00am to 9:00am
Add to Calendar 2020-03-16 08:00 2020-03-16 09:00 Australia/Brisbane Move, stretch and breathe A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Tatiana on 0439 643 586.

Requirements

Bring an exercise mat and sports shoes.

Meeting point

Meet at the hall.

Venue

Toowong Community Hall, Josling Street, Toowong

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