9:30am to 10:30am
Bookings essential. Low and high impact interval training for all fitness levels.
Bookings essential. To book phone Nadia from Nadu Fitness on 0487 070 174.
Yoga mat and water.
Meet at the playground.
Sherwood Arboretum, 87 Jolimont Street, Sherwood
Bookings essential. A high intensity boxing and bodyweight circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. A great stress...
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...