
Free
Mums and bubs yoga
Wed 29 Apr 2020
9:30am to 10:30am
9:30am to 10:30am
All ages
Free
Get your post natal body back into movement and connect with your baby while making lifelong friends. Gentle to moderate safe post natal exercise consisting of stretching, breathing and meditation and relaxation techniques.
Bookings
Not required. For more information email Yoga & Wellness for All or phone Ellie on 0402 901 358.
Requirements
Yoga mat.
Meeting point
Under the trees, near playground, off Riding Road.
Venue
Hawthorne Park, 140 Riding Road, Hawthorne
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Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...