9:30am to 10:30am
All ages
Free
Get your post natal body back into movement and connect with your baby while making lifelong friends. Gentle to moderate safe post natal exercise consisting of stretching, breathing and meditation and relaxation techniques.
Bookings
Not required. For more information email Yoga & Wellness for All or phone Ellie on 0402 901 358.
Requirements
Yoga mat.
Meeting point
Under the trees, near playground, off Riding Road.
Venue
Hawthorne Park, 140 Riding Road, Hawthorne
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