Mums and tots fitness and pilates
Free

Mums and tots fitness and pilates

Date & time
Wed 18 Mar 2020
9:30am to 10:30am
Add to Calendar 2020-03-18 09:30 2020-03-18 10:30 Australia/Brisbane Mums and tots fitness and pilates A fitness class for mums who want to enjoy a workout with their babies/crawlers. This class is designed to help aid postnatal recovery through pilates that focuses on strengthening and the core and pelvic floor muscles as well as increasing your overall fitness through light cardio and body weight strengthening exercises. Lanham Park, 75 Sellheim Street, Grange
Age

All ages. Under 18 years of age must be accompanied and supervised by an adult.

Cost

Free

A fitness class for mums who want to enjoy a workout with their babies/crawlers. This class is designed to help aid postnatal recovery through pilates that focuses on strengthening and the core and pelvic floor muscles as well as increasing your overall fitness through light cardio and body weight strengthening exercises.

Bookings

Not required. For more information message Jenni at ZipRfit on 0403 859 013.

Requirements

Yoga mat.

Meeting point

Opposite library on grass adjacent to the playground under the trees.

Venue

Lanham Park, 75 Sellheim Street, Grange

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