5:30pm to 6:30pm
Pilates strengthens the core throguh abdominal based movements.
Not required. For more information phone Lorraine at Precision Pilates on 0438 736 036.
Yoga mat or towel.
By the car park.
Keong Park, 38 Appleby Road, Stafford
parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Bookings essential. Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to...
Visit Grange Library to help tend the citrus and herb garden and join in easy gardening tasks.