Pilates
5:30pm to 6:30pm
All ages
Free
Pilates strengthens the core throguh abdominal based movements.
Bookings
Not required. For more information phone Lorraine at Precision Pilates on 0438 736 036.
Requirements
Yoga mat or towel.
Meeting point
Meet at the playground.
Venue
Grinstead Park, 130 Shand Street, Alderley
Suggested events
Bookings essential. Bootcamp style workout using strength exercises and running.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...