5:30pm to 6:30pm
Pilates strengthens the core throguh abdominal based movements.
Not required. For more information phone Lorraine at Precision Pilates on 0438 736 036.
Yoga mat or towel.
Meet at the playground.
Grinstead Park, 130 Shand Street, Alderley
Bookings essential. Bootcamp style workout using strength exercises and running.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...