Pilates
6:30am to 7:30am
Seniors
$5
Pilates strengthens the core through abdominal based movements.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Sharon at Precision Pilates on 0439 996 049.
Requirements
Yoga mat or towel.
Meeting point
Near the pier.
Venue
Moora Park, 65 Park Parade, Shorncliffe
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