Pilates
Free

Pilates

Date & time
Wed 4 Nov 2020
5:30pm to 6:30pm
Add to Calendar 2020-11-04 17:30 2020-11-04 18:30 Australia/Brisbane Pilates Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises. Keong Park, 38 Appleby Road, Stafford
Age

All ages

Cost

Free

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.

Bookings

No bookings required. For more information phone Lorraine on 0438 736 036.

Requirements

Mat, water and suitable clothing for stretching.

Meeting point

Meet in the car park.

Venue

Keong Park, 38 Appleby Road, Stafford

Suggested events

Tue 14 Jul 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 14 Jul 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 14 Jul 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 14 Jul 2020, 8:00am

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Sherwood Arboretum, 87 Jolimont Street, Sherwood