8:00am to 9:00am
**** This event has been cancelled **** Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
**** This event has been cancelled **** Bookings essential. To book email Precision Pilates. For more information phone Sharon on 0439 996 049.
Mat, water and suitable clothing for stretching.
Meet on the deck.
Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall
Bookings essential. Bootcamp style workout using strength exercises and running.
Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...