6:00am to 7:00am
Pilates strengthens and stretches simultaneously through abdominal based exercises.
No bookings required. For more information phone Precision Pilates on 0439 996 049.
By the gazebo.
Arthur Davis Park, Flinders Parade, Sandgate
Bookings essential. High intensity boxing and circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. A great stress-busting and...
Classes are a hybrid combination of high intensity, cardio, and strength-training. It's a fun style of training that you're going to love!
Bookings essential. Workout set on park gym equipment including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates strengthens and stretches simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.