Pilates in the park
12:00pm to 1:00pm
Bookings essential. Improve your strength and core stability for a healthier lifestyle. Beginners to immediate.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Christine Brown on 0406 425 561.
Meet at the large picnic shelter at the end of the road.
J.C. Slaughter Falls - Mt Coot-tha Reserve, Sir Samuel Griffith Drive, Mt Coot-tha
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.