Polyfit®
Free

Polyfit®

Date & time
Mon 16 Mar 2020
5:30pm to 6:30pm
Add to Calendar 2020-03-16 17:30 2020-03-16 18:30 Australia/Brisbane Polyfit® Polyfit is a mix-up of cardio, dance and hula, one of the traditional Polynesian dances. It suits any level of fitness, no dance or experience required. At Polyfit you get fit while having fun! Len Trezona Park, 103 Murphy Road, Zillmere
Age

All ages

Cost

Free

Polyfit is a mix-up of cardio, dance and hula, one of the traditional Polynesian dances. It suits any level of fitness, no dance or experience required. At Polyfit you get fit while having fun!

Bookings

Not required. For more information phone May at World Wellness Group on 0451 671 090.

Meeting point

Meet at the playground.

Venue

Len Trezona Park, 103 Murphy Road, Zillmere

Suggested events

Mon 9 Dec 2019, 6:30am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe

Mon 9 Dec 2019, 7:00am
Free
A variety of cardio and strength exercises to make a fitter and stronger you.

City Botanic Gardens, 147 Alice Street, Brisbane City

Mon 9 Dec 2019, 8:00am
Free
A gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD...

Toowong Community Hall, Josling Street, Toowong

Mon 9 Dec 2019, 8:00am
Free
Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve balance and reduce...

Seville Park, 5 Elgar Street, Holland Park