Power and pilates
9:30am to 10:30am
Improve your posture and core stability with an all over pilates workout including a touch of power to get that heart rate racing.
Not required. For more information phone Tanya from Active As on 0433 215 303.
Exercise mat and towel.
Meet on the grass between the bandstand and the bonsai house.
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong
Aqua Dance2BFit/Aqua Interval Combo incorporates traditional aqua aerobic moves with fun, funky dance moves to provide a full body workout.
Join this friendly group to meet other enthusiastic readers and discuss the book of the month. For January, read Born a Crime by Trevor Noah.
ZUMBA is suitable for men and women of most ages and fitness levels because you work out at your own pace and energy level. You don’t need to be a great dancer...
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...