8:00am to 9:00am
Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Kajal on 0433 333 829.
Meet near the playground.
Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...
Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.