Seniors Month men’s shed information session
11:00am to 12:00pm
For Seniors Month, Men’s Shed New Farm welcomes you to a relaxed and friendly tea or coffee, to hear about what they do and answer any questions.
Bookings required. Phone New Farm Library on 07 3403 1062 to reserve your place.
New Farm Library, 135 Sydney Street, New Farm
Bookings essential. High intensity boxing and circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. A great stress-busting and...
Bookings essential. Workout set on park gym equipment including strength training and HIIT running - excellent for fast fitness and weight loss.
Classes are a hybrid combination of high intensity, cardio, and strength-training. It's a fun style of training that you're going to love!
Pilates strengthens and stretches simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.