10:00am to 11:30am
Young adults, Adults, Seniors
Welcome to spring. It's time to celebrate home grown flowers, vegetables, herbs and fruit. New plants and product releases have been announced, so there is plenty to get excited about. Join Annette McFarlane and make the most of this glorious season.
Bookings required. Phone Grange Library on 07 3407 2523 to reserve your place.
Grange Library, 79 Evelyn Street, Grange
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...