Strength circuit and balance for seniors
10:30am to 11:30am
Bookings essential. Low impact program with weight-bearing exercises to improve strength, balance and agility. Exercise training with a functional focus for falls prevention and to make it easier and safer to perform everyday activities.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 566.
Bring an exercise mat.
At the basketball court.
Bowman Park, 247 Simpsons Road, Bardon
Drop in to the library to enjoy free DIY craft activities all day, every day of the school holidays. Ideal for children aged 4-8 years and their carers.
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Stop by the library these school holidays for free children’s craft activities. Ideal for children aged 4-12 years and their carers.
Visit the library anytime during the school holidays for a different craft activity each week. Ideal for children aged 4-8 years and their parents or carers.