Strength training for seniors
Free

Strength training for seniors

Date & time
Thu 10 Sep 2020
8:00am to 9:00am
Add to Calendar 2020-09-10 08:00 2020-09-10 09:00 Australia/Brisbane Strength training for seniors Bookings essential. Enjoy this fun exercise class under cover in a relaxed setting on the outdoor green. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. Enjoy this fun exercise class under cover in a relaxed setting on the outdoor green.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Ama from Amazing Fitness Professional on 0488 008 555.

Requirements

Bring a water bottle and towel.

Meeting point

Meet on green 1 beside Cafe63.

Venue

Enoggera Bowls Club, 72 Pickering Street, Enoggera

Suggested events

Fri 14 Aug 2020, 6:30am
Free

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.

Arthur Davis Park, Flinders Parade, Sandgate

Fri 14 Aug 2020, 7:30am
Free

Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.

Burnie Brae Park, 106 Meemar Street, Chermside

Fri 14 Aug 2020, 8:00am
Cancelled

**** This event has been cancelled **** Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal...

Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall

Fri 14 Aug 2020, 8:00am
Free

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...

Captain Burke Park, 117 Holman Street, Kangaroo Point