Stretch and flow
Free

Stretch and flow

Date & time
Thu 5 Nov 2020
11:15am to 12:15pm
Add to Calendar 2020-11-05 11:15 2020-11-05 12:15 Australia/Brisbane Stretch and flow Bookings essential.Increase your flexibility, balance and range of movement with stretching exercises designed to lengthen and strengthen your body and posture in a relaxed group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. Please note you will not be able to attend this class if you have not pre booked. This is a GOLD event suitable for seniors. Wynnum Hall, 219 Bay Terrace, Wynnum
Age

Seniors

Cost

Free

Bookings essential.Increase your flexibility, balance and range of movement with stretching exercises designed to lengthen and strengthen your body and posture in a relaxed group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. Please note you will not be able to attend this class if you have not pre booked.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit LK Fitness (preferred option) or phone Liz on 0405 652 109.

Meeting point

Meet in the hall.

Venue

Wynnum Hall, 219 Bay Terrace, Wynnum

Suggested events

Wed 5 Aug 2020, 6:00am
Free

Bookings essential. Bootcamp style workout using strength exercises and running.

Guyatt Park, 19 Hiron Street, St Lucia

Wed 5 Aug 2020, 7:00am
Free

Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...

Shaftesbury Street Park, 59 Shaftesbury Street, Tarragindi

Wed 5 Aug 2020, 7:00am
Free

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

C.B. Mott Park, 49 Abbotsleigh Street, Holland Park

Wed 5 Aug 2020, 7:00am

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

The Beirne Park, 77 Gerler Road, Hendra