Stretch, tone, bend and balance
Free

Stretch, tone, bend and balance

Date & time
Wed 26 Feb 2020
9:30am to 10:30am
Add to Calendar 2020-02-26 09:30 2020-02-26 10:30 Australia/Brisbane Stretch, tone, bend and balance Tone the body, increase flexibility, gain strength and relax the mind with yoga. Suitable for everyone of all ages and abilities. If you have children they can play or join in while you get to move your body. Focus is on flexibility, core strength, pelvic floor and abdominals, all in the beautiful outdoors. Booker Place Park, 89 Birkin Road, Bellbowrie
Age

All ages

Cost

Free

Tone the body, increase flexibility, gain strength and relax the mind with yoga. Suitable for everyone of all ages and abilities. If you have children they can play or join in while you get to move your body. Focus is on flexibility, core strength, pelvic floor and abdominals, all in the beautiful outdoors.

Bookings

Not required. For more information phone Haydie from Inspirit Health and Yoga on 0415 834 659.

Requirements

Bring your own yoga mat.

Meeting point

Meet at the playground.

Venue

Booker Place Park, 89 Birkin Road, Bellbowrie

Suggested events

Sat 7 Dec 2019, 7:00am
Free
Join us for Hatha yoga classes that are suitable for everybody. Move, breath and stretch. All levels catered for.

Captain Burke Park, 117 Holman Street, Kangaroo Point

Sat 7 Dec 2019, 7:00am
Free
Bookings essential. Increase your fitness using general boxing techniques, combinations and punches incorporating legs, arms, abs and running into the workout....

Majestic Park, 62 Park Street, Coorparoo

Sat 7 Dec 2019, 7:00am
Free
Bookings essential. Boxing is a great full body workout that will have you hooked for more. Focusing on technique while improving in overall fitness and muscle...

Col Bennett Park, 137 Ridgewood Road, Algester

Sat 7 Dec 2019, 7:15am
Free
Start the weekend outdoors amongst nature and actively participate in a full body workout with breathing techniques, sequences and relaxation. The stretching...

Ferguson Park, 201 Barrett Street, Bracken Ridge