Stretchband pilates
Free

Stretchband pilates

Date & time
Tue 14 Jul 2020
10:30am to 11:30am
Add to Calendar 2020-07-14 10:30 2020-07-14 11:30 Australia/Brisbane Stretchband pilates A beginner to immediate pilates based workout using a stretch band specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages. Cox Park, 64 Richard Street, Lota
Age

All ages. Children under 18 years old must be accompanied by an adult.

Cost

Free

A beginner to immediate pilates based workout using a stretch band specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.

Bookings

No bookings required. For more information contact Jenni on 0403 859 013.

Requirements

Yoga mat or thick towel.

Meeting point

Meet next to the playground.

Venue

Cox Park, 64 Richard Street, Lota

Suggested events

Tue 14 Jul 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 14 Jul 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 14 Jul 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 14 Jul 2020, 8:00am
Free

Bookings essential. Movement is fundamental for enjoying an active and fun life. This program will focus on improving your balance, stability, co-ordination and...

Wakerley Park, 74 Dianthus Street, Wakerley