Swiss ball pilates
9:30am to 10:30am
Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Bring your own Swiss ball and small dumbbells.
Meet downstairs in the martial arts room.
Chelmer Community Centre, Corner Queenscroft and Halsbury streets, Chelmer
In celebration of our newest exhibition in the Outdoor Gallery ‘Local Design | Brisbane’, Brisbane City Council will be projecting artist Kate Banazi’s...
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...