Swiss ball pilates
Free

Swiss ball pilates

Date & time
Mon 23 Mar 2020
9:30am to 10:30am
Add to Calendar 2020-03-23 09:30 2020-03-23 10:30 Australia/Brisbane Swiss ball pilates Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Bring your own Swiss ball and small dumbbells.

Meeting point

Meet downstairs in the martial arts room.

Venue

Chelmer Community Centre, Corner Queenscroft and Halsbury streets, Chelmer

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