Tabata and core
Free

Tabata and core

Date & time
Fri 20 Nov 2020
9:15am to 10:15am
Add to Calendar 2020-11-20 09:15 2020-11-20 10:15 Australia/Brisbane Tabata and core Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women catering for all fitness levels. Jubilee Park, 52 Crown Street, Bardon
Age

All ages

Cost

Free

Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women catering for all fitness levels.

Bookings

Bookings essential. To book phone Christine Brown on 0406 425 561.

Requirements

Exercise Mat

Meeting point

Meet near the amenities block.

Venue

Jubilee Park, 52 Crown Street, Bardon

Suggested events

Fri 14 Aug 2020, 6:30am
Free

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.

Arthur Davis Park, Flinders Parade, Sandgate

Fri 14 Aug 2020, 7:30am
Free

Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.

Burnie Brae Park, 106 Meemar Street, Chermside

Fri 14 Aug 2020, 8:00am
Free

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...

Captain Burke Park, 117 Holman Street, Kangaroo Point

Fri 14 Aug 2020, 8:00am
Cancelled

**** This event has been cancelled **** Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal...

Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall