Tai Chi and Qigong for balance, stability and healthy ageing
9:00am to 10:00am
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.
This is a GOLD event suitable for seniors.
Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Kevin on 07 3376 1830.
Meet near the playground and foot bridge to Sutling Street
Akuna Street Park, 114 Akuna Street, Kenmore
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