Tai Chi and Qigong for balance, stability and healthy ageing
Ended

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Fri 22 May 2020
8:30am to 9:30am
Add to Calendar 2020-05-22 08:30 2020-05-22 09:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Bookings essential. Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Newstead Park, 199 Breakfast Creek Road, Newstead
Age

Seniors

Cost

Free

Bookings essential. Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email Australian Academy of Tai Chi or phone or text Rod on 0400 335 645.

Meeting point

Meet near the play area at the corner of Newstead Terrace.

Venue

Newstead Park, 199 Breakfast Creek Road, Newstead

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