Tai Chi and Qigong for balance, stability and healthy ageing
Ended

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Tue 17 Mar 2020
7:00am to 8:00am
Add to Calendar 2020-03-17 07:00 2020-03-17 08:00 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Age

Seniors

Cost

Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Julian on 0439 073 860.

Meeting point

Near car park off Forest Lake Boulevard.

Venue

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Suggested events

Sun 29 Mar 2020, 8:00am
Cancelled

**This event has been cancelled.**Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for all...

Ducie Street Park, 75 Ebrington Street, Darra

Sun 29 Mar 2020, 8:00am
Cancelled

**This event has been cancelled.**This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...

Robinson Park, 65 Ashby Street, Fairfield

Sun 29 Mar 2020, 8:00am
Cancelled

**This event has been cancelled.**Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for all...

Calamvale District Park, 31 Formby Street, Calamvale

Sun 29 Mar 2020, 8:00am
Cancelled

**This event has been cancelled.**This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...

Woolcock Park, 92 Waterworks Road, Red Hill