Tai Chi and Qigong for balance, stability and healthy ageing

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Thu 16 Apr 2020
9:30am to 10:30am
Add to Calendar 2020-04-16 09:30 2020-04-16 10:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Keong Park, 38 Appleby Road, Stafford
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Rod on 0400 335 645.

Meeting point

Meet near the Meals on Wheels on Teevan Street.

Venue

Keong Park, 38 Appleby Road, Stafford

Suggested events

Tue 28 Jan 2020, 7:00am
Free

The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...

South Bank Parklands, Brisbane City

Tue 28 Jan 2020, 7:00am
Free

Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.

Bracken Ridge Reserve, 20 Snooker Street, Bracken Ridge

Tue 28 Jan 2020, 7:00am
Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 28 Jan 2020, 8:00am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Sherwood Arboretum, 87 Jolimont Street, Sherwood