Tai Chi and Qigong for balance, stability and healthy ageing
Free

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Fri 27 Mar 2020
8:30am to 9:30am
Add to Calendar 2020-03-27 08:30 2020-03-27 09:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Newstead Park, 199 Breakfast Creek Road, Newstead
Age

Seniors

Cost

Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Rod on 0400 335 645.

Meeting point

Meet near the play area at the corner of Newstead Terrace.

Venue

Newstead Park, 199 Breakfast Creek Road, Newstead

Suggested events

Wed 22 Jan 2020, 2:30pm
Free

Want to know how to come up with an idea for your story, and expand that idea into a fantastically plot-driven story? Want to create memorable characters...

Holland Park Library, 81 Seville Road, Holland Park

Wed 22 Jan 2020, 2:00pm
Free

Ready to learn more about your iPad? Customise your iPad by organising your apps and adjusting basic settings. Discover how to find useful apps on the App Store...

Ellen Grove mobile library, Carole Park State School, 260 Waterford Road, Carol Park

Wed 22 Jan 2020, 2:15pm
Free

This science-driven film-making workshop focuses on capturing high-speed motion from a series of amazing experiments with devices and slowing them down to...

Sunnybank Hills Library, Sunnybank Hills Shoppingtown, 661 Compton Road, Sunnybank Hills

Wed 22 Jan 2020, 2:30pm
Free

Drop into the library to get creative with free art and craft activities. New projects will be available each week. Ideal for children aged 2-10 years and their...

Hamilton Library, 36 Racecourse Road, Ascot