Tai Chi and Qigong for balance, stability and healthy ageing
Free

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Fri 20 Mar 2020
10:00am to 11:00am
Add to Calendar 2020-03-20 10:00 2020-03-20 11:00 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Kevin on 07 3376 1830.

Meeting point

Entry is on Rookwood Avenue.

Venue

St David's Neighbourhood Centre, 68 Orange Grove Road, Cooper Plains

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