Tai Chi for health
Ended

Tai Chi for health

Date & time
Fri 29 May 2020
8:00am to 9:00am
Add to Calendar 2020-05-29 08:00 2020-05-29 09:00 Australia/Brisbane Tai Chi for health Bookings essential. Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy). This is a GOLD event suitable for seniors. Captain Burke Park, 117 Holman Street, Kangaroo Point
Age

Seniors

Cost

Free

Bookings essential. Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email Tai Chi for Health and provide your full name and park location. For more information phone Chunmei on 0438 802 018.

Meeting point

At the corner of Holman and Anderson streets.

Venue

Captain Burke Park, 117 Holman Street, Kangaroo Point

Suggested events

Tue 2 Jun 2020, 6:00am
Cancelled

***This event has been cancelled*** Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 2 Jun 2020, 7:00am
Free

Bookings essential. Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.

Bracken Ridge Reserve, 20 Snooker Street, Bracken Ridge

Tue 2 Jun 2020, 7:00am
Free

Bookings essential. Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 2 Jun 2020, 8:00am
Cancelled

***This event has been cancelled*** This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...

Sherwood Arboretum, 87 Jolimont Street, Sherwood