Tai Chi for health
Free

Tai Chi for health

Date & time
Mon 2 Mar 2020
8:00am to 9:00am
Add to Calendar 2020-03-02 08:00 2020-03-02 09:00 Australia/Brisbane Tai Chi for health Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy). This is a GOLD event suitable for seniors. Seville Park, 5 Elgar Street, Holland Park
Age

Seniors

Cost

Free

Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Chunnmei from Tai Chi for Health Brisbane on 0438 802 018.

Meeting point

By the playground on Elgar Street.

Venue

Seville Park, 5 Elgar Street, Holland Park

Suggested events

Sun 8 Dec 2019, 4:30pm
Free
Come along to the community markets and see a live nativity show celebrating the story of Christmas at this must do community carols event.

Peter Lightfoot Oval

Sun 8 Dec 2019, 5:30pm
Free
In celebration of QAGOMA’s summer exhibition, Water , Council will project Cai Guo-Qiang’s artwork, Heritage, onto the William Jolly Bridge from 4–8 December...

William Jolly Bridge, Brisbane City

Mon 9 Dec 2019, 12:30am
This class is designed for people who have difficulty using a mat on the floor but still want the benefit of a yoga workout.

Fifty Plus Centre, Brisbane City

Mon 9 Dec 2019, 6:30am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe