Free
Tai Chi for health
Mon 2 Mar 2020
8:00am to 9:00am
8:00am to 9:00am
Seniors
Free
Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy).
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Chunnmei from Tai Chi for Health Brisbane on 0438 802 018.
Meeting point
By the playground on Elgar Street.
Venue
Seville Park, 5 Elgar Street, Holland Park
Suggested events
Sun 8 Dec 2019, 4:30pm
Free
Come along to the community markets and see a live nativity show celebrating the story of Christmas at this must do community carols event.
Sun 8 Dec 2019, 5:30pm
Free
In celebration of QAGOMA’s summer exhibition, Water , Council will project Cai Guo-Qiang’s artwork, Heritage, onto the William Jolly Bridge from 4–8 December...
Mon 9 Dec 2019, 12:30am
This class is designed for people who have difficulty using a mat on the floor but still want the benefit of a yoga workout.
Mon 9 Dec 2019, 6:30am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.