Tai Chi for health

Tai Chi for health

Date & time
Mon 23 Mar 2020
9:30am to 10:30am
Add to Calendar 2020-03-23 09:30 2020-03-23 10:30 Australia/Brisbane Tai Chi for health Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy). This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$6

Enjoy gentle exercise for complete fitness. This safe and easy-to-learn program helps to relieve pain and reduce stiffness, improve balance and reduce falls. Boost your muscular strength, increase joint flexibility and improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Chunnmei from Tai Chi for Health Brisbane on 0438 802 018.

Meeting point

Meet at reception.

Venue

50 and Better Centre, 29 Chardean Street, Acacia Ridge

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