Tai Chi for health
Ended

Tai Chi for health

Date & time
Mon 3 Aug 2020
9:30am to 10:30am
Add to Calendar 2020-08-03 09:30 2020-08-03 10:30 Australia/Brisbane Tai Chi for health *** This event has been cancelled *** Bookings essential.  Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls - improve muscular strength - increase joint flexibility - integrate the body, mind and spirit - improve flow of Qi (life energy). This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$6

*** This event has been cancelled *** Bookings essential.  Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
- relieve pain and reduce stiffness
- improve balance and reduce falls
- improve muscular strength
- increase joint flexibility
- integrate the body, mind and spirit
- improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

*** This event has been cancelled *** Booking essential. To book phone 50 and Better Centre on 3372 1771.

Meeting point

Meet at reception.

Venue

50 and Better Centre, 29 Chardean Street, Acacia Ridge

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