Tai Chi for health
Cancelled

Tai Chi for health

Date & time
Mon 14 Sep 2020
9:30am to 10:30am
Add to Calendar 2020-09-14 09:30 2020-09-14 10:30 Australia/Brisbane Tai Chi for health *** This event has been cancelled *** Bookings essential.  Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls - improve muscular strength - increase joint flexibility - integrate the body, mind and spirit - improve flow of Qi (life energy). This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$6

*** This event has been cancelled *** Bookings essential.  Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
- relieve pain and reduce stiffness
- improve balance and reduce falls
- improve muscular strength
- increase joint flexibility
- integrate the body, mind and spirit
- improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

*** This event has been cancelled *** Booking essential. To book phone 50 and Better Centre on 3372 1771.

Meeting point

Meet at reception.

Venue

50 and Better Centre, 29 Chardean Street, Acacia Ridge

Suggested events

Wed 5 Aug 2020, 6:00am
Free

Bookings essential. Bootcamp style workout using strength exercises and running.

Guyatt Park, 19 Hiron Street, St Lucia

Wed 5 Aug 2020, 7:00am

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

The Beirne Park, 77 Gerler Road, Hendra

Wed 5 Aug 2020, 7:00am
Free

Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...

Shaftesbury Street Park, 59 Shaftesbury Street, Tarragindi

Wed 5 Aug 2020, 7:00am
Free

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

C.B. Mott Park, 49 Abbotsleigh Street, Holland Park