Tai Chi for health
Ended

Tai Chi for health

Date & time
Wed 5 Aug 2020
8:30am to 9:30am
Add to Calendar 2020-08-05 08:30 2020-08-05 09:30 Australia/Brisbane Tai Chi for health Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls - improve muscular strength - increase joint flexibility - integrate the body, mind and spirit - improve flow of Qi (life energy). This is a GOLD event suitable for seniors. Brisbane Corso Park, 323 Brisbane Corso, Yeronga
Age

Seniors

Cost

Free

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
- relieve pain and reduce stiffness
- improve balance and reduce falls
- improve muscular strength
- increase joint flexibility
- integrate the body, mind and spirit
- improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Chunmei on 0438 802 018.

Meeting point

Meet near the Somerville House Sports and Aquatic Centre (corner of Cansdale Street).

Venue

Brisbane Corso Park, 323 Brisbane Corso, Yeronga

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