
Free
Tai Chi Qigong
Sun 9 Feb 2020
8:00am to 9:00am
8:00am to 9:00am
All ages
$5
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome.
Bookings
Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Rod on 0400 335 645.
Meeting point
Meet opposite the playground, near footbridge.
Venue
Woolcock Park, 92 Waterworks Road, Red Hill
Suggested events
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn the easy to...
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being in a fun social environment. This is a GOLD...
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy,...