Tai Chi Qigong
7:00am to 8:00am
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome.
Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Inka on 0420 454 425
Meet at the playground.
C.B. Mott Park, 49 Abbotsleigh Street, Holland Park
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