Tai Chi Qigong
8:30am to 9:30am
All ages
Free
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome.
Bookings
Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Paul on 0415 335 063.
Meeting point
Car park on Graham Road, walk 200m along bike path.
Venue
Aspley Rest Park, 8 Graham Road, Carseldine
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