Tai Chi Qigong
7:00am to 8:00am
***This event has been cancelled*** This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial healthy system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome.
***This event has been cancelled*** For more information visit Australian Academy of Tai Chi and Qigong or phone Inka on 0420 454 426
Meet at the playground.
C.B. Mott Park, 49 Abbotsleigh Street, Holland Park
**This event has been cancelled.**Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training...
**This event has been cancelled.**This workout brings it all. Cardio to strengthen your heart health and boost metabolism, and core work for a strong, toned...
**This event has been cancelled.**Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weightloss.
**This event has been cancelled.**This program combines both strength and cardio exercises providing participants with a highly challenging activity. Six to 10...