Tai Chi & Qigong
9:00am to 10:00am
Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Julia on 0412 362 338.
Meet by the Rafting Ground Road entrance to the park.
Boyd Terrace Park, 191 Rafting Ground Road, Brookfield
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
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