Tai Chi Qigong
8:30am to 9:30am
Tai Chi stretching, breathing and energy exercises to relax mind and body.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone BRIZCHI on 0402 714 494.
Meet near the waterfall.
Emma Miller Place, 109 Roma Street, Brisbane City
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
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