9:30am to 10:30am
U-Jam fitness is the combination of urban dance to hip hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Not required. For more information phone Lelani at World Wellness Group on 0405 569 094.
Meet at the gym equipment.
Nixon Park, 929 Oxley Road, Oxley
In celebration of our newest exhibition in the Outdoor Gallery ‘Local Design | Brisbane’, Brisbane City Council will be projecting artist Kate Banazi’s...
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.