Yoga for balance, stability and active ageing
Free

Yoga for balance, stability and active ageing

Date & time
Wed 11 Mar 2020
4:30pm to 5:30pm
Add to Calendar 2020-03-11 16:30 2020-03-11 17:30 Australia/Brisbane Yoga for balance, stability and active ageing Movement is fundamental for enjoying an active lifestyle. Gentle exercises to improve fitness, strength and balance for stability and active ageing. This is a GOLD event suitable for seniors. Les Atkinson Park, 430 Beenleigh Road, Sunnybank
Age

Seniors

Cost

Free

Movement is fundamental for enjoying an active lifestyle. Gentle exercises to improve fitness, strength and balance for stability and active ageing.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Deanna from Yoga Mind Body Brisbane on 0401 247 328.

Requirements

Yoga mat and towel.

Meeting point

Meet at the grassy area near the playground.

Venue

Les Atkinson Park, 430 Beenleigh Road, Sunnybank

Suggested events

Fri 6 Dec 2019, 6:00am
Free
Pilates strengthens the core through flowing abdominal based movements.

Arthur Davis Park, Flinders Parade, Sandgate

Fri 6 Dec 2019, 7:30am
Free
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.

Burnie Brae Park, 106 Meemar Street, Chermside

Fri 6 Dec 2019, 8:00am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...

Captain Burke Park, 117 Holman Street, Kangaroo Point

Fri 6 Dec 2019, 8:00am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...

Captain Burke Park, 117 Holman Street, Kangaroo Point