Yoga for Gold
Free

Yoga for Gold

Date & time
Tue 13 Oct 2020
9:00am to 10:00am
Add to Calendar 2020-10-13 09:00 2020-10-13 10:00 Australia/Brisbane Yoga for Gold Bookings essential. Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential.  To book phone or text Nichola on 0406 574 454.

Requirements

Yoga mat.

Meeting point

Meet inside the hall.

Venue

Inala CJ Greenfield Hall, 340 Freeman Road, Richlands

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