Yoga for mobility
10:00am to 11:00am
A gentle movement class blended with yoga to build strength, improve balance and posture for maintaining independence and healthy aging. No floor work involved. Suitable for all levels.
This is a GOLD event suitable for seniors.
Not required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Wear comfortable walking shoes/trainers.
Meet at the playground.
Cawonga Park, 89 Oxley Station Road, Oxley
In celebration of our newest exhibition in the Outdoor Gallery ‘Local Design | Brisbane’, Brisbane City Council will be projecting artist Kate Banazi’s...
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.