Yoga for seniors
Free

Yoga for seniors

Date & time
Tue 3 Mar 2020
9:00am to 10:00am
Add to Calendar 2020-03-03 09:00 2020-03-03 10:00 Australia/Brisbane Yoga for seniors Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Nicola at YogandU on 0406 574 454.

Requirements

Yoga mat.

Meeting point

Meet at the hall.

Venue

Inala CJ Greenfield Hall, 340 Freeman Road, Richlands

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