Yoga for seniors
Free

Yoga for seniors

Date & time
Tue 10 Mar 2020
9:00am to 10:00am
Add to Calendar 2020-03-10 09:00 2020-03-10 10:00 Australia/Brisbane Yoga for seniors Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies a quietness to our minds a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Nicola at YogandU on 0406 574 454.

Requirements

Yoga mat.

Meeting point

Meet at the hall.

Venue

C.J. Greenfield Hall, 340 Freeman Road, Richlands

Suggested events

Wed 29 Jan 2020, 6:00am
Free

Bookings essential. Bootcamp style workout using strength exercises and running.

Guyatt Park, 19 Hiron Street, St Lucia

Wed 29 Jan 2020, 7:00am
Free

The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...

South Bank Parklands, Brisbane City

Wed 29 Jan 2020, 7:00am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

The T.C. Beirne Park, Gerler Road, Hendra

Wed 29 Jan 2020, 7:00am
Free

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

C.B. Mott Park, 49 Abbotsleigh Street, Holland Park